A balanced session combining strength work with HYROX-style conditioning. Hybrid builds power, stamina, and athletic efficiency all in one workout — ideal for anyone who wants both strength gains and performance conditioning.
The best of both worlds. Hybrid combines strength training with HYROX-style conditioning to develop power, endurance, and athletic performance in one balanced session.
Designed for every fitness level, it’s the perfect class whether you’re training for a HYROX race or simply want a smarter, more well-rounded workout.
What to expect
Train stronger, move better, and build the fitness to perform both inside and outside the gym.
